The current picture.

MeasureNourvo target*Category medianDifference
Protein per 50 g piece12.5 g+2.42 gAbout 5.2×
Fibre per 50 g piece5 g0.14 gAbout 36×
Protein per 100 g25 g9.5 gAbout 2.6×
Fibre per 100 g10 g0.7 gAbout 14×

*Important: Nourvo figures are current formulation targets, not final third-party laboratory results. Final nutrition information and serving size remain pending verification before label print.

What the numbers do—and do not—say.

They show the direction and magnitude of the formulation. They do not replace the final Nutrition Facts table, determine a regulated protein claim or settle front-of-pack requirements.

That distinction matters: a product can declare grams of protein without automatically qualifying for a Canadian “high in protein” claim.

Where the category data comes from.

The category median comes from a panel-by-panel review of twenty frozen dim sum products available to Canadian shoppers or represented in established food databases. Values were normalized by piece weight and per 100 grams where the source allowed it.

Read the method and limitations