1. Compare the piece.
Piece size in the surveyed set ranges widely. Per-piece comparison answers a practical question: what is in the unit a person actually plates and eats?
| Measure | Nourvo V25 baseline* | Category median |
|---|---|---|
| Piece weight | 50 g | 25 g |
| Protein per 50 g piece | 12.5 g+ | 2.42 g |
| Fibre per 50 g piece | 5 g | 0.14 g |
2. Compare the same weight.
Per-100-gram values remove the advantage created by a larger piece. Two 50 g Nourvo pieces carry the conservative V25 public baseline of 25 g protein and 10 g fibre.
| Measure | Nourvo V25 baseline* | Category median |
|---|---|---|
| Protein per 100 g | 25 g | 9.5 g |
| Fibre per 100 g | 10 g | 0.7 g |
3. Compare the work left to the kitchen.
Nutrition is only one part of the product. The survey recorded cooking state and origin because raw frozen dim sum asks the home or commercial kitchen to complete the cook.
| Attribute | Nourvo | Surveyed category |
|---|---|---|
| Cooking state | Fully cooked | 5 raw · 5 cooked · 10 unstated |
| Origin | Made in Canada | 6 of 20 Canadian |
Method and limitations.
- Competitor values were read from published Nutrition Facts panels or established food-database records.
- Per-piece values were calculated only where package weight and piece count were available.
- “Not stated” does not mean raw; it means the source did not clearly establish cooking state.
- Nourvo figures are formulation targets and remain subject to final serving-size and laboratory verification.
- The survey is a market snapshot, not an exhaustive census of every frozen dim sum product in Canada.
Regulatory boundary: this comparison does not claim that Nourvo currently qualifies for a regulated Canadian “high in protein” nutrient-content claim. Final label language remains gated by verification and review.